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Fortis 20
Fortis 20
Fortis 20
Fortis 20
  • About
  • activity instructions compassion fatigue 2
  • activity instructions compassion fatigue 3
  • activity instructions for compassion fatigue 1
  • After shock page
  • Anger & Instability Yes 2
  • Anger Yes 1
  • Anger/irritability Yes 1
  • Anxiety
  • breathing and relaxation
  • burnout
  • compassion fatigue
  • Contact
  • corrections anxiety
  • corrections breathing and relaxation
  • Corrections Burnout
  • Corrections officer compassion fatigue
  • Corrections resources
  • Depression
  • depression 1 not really
  • Depression 2 Not really
  • Depression Yes 1
  • Depression yes 2
  • Depression Yes 3
  • Elementor Page #4533
  • Emotional numbness 2 not sure
  • Family & Relationship Strain Activity instructions
  • Family & Relationship strain yes 2
  • Family & Relationship Strain, Yes 1
  • Family and relationship not really 1
  • Family and Relationship Strain Not Sure 3
  • Family and Relationship yes 3
  • Family relationship strain 1 Not sure
  • FAMILY relationship strain 2 not sure
  • firefighter anxiety
  • firefighter breathing and relaxation
  • firefighter burnout
  • Firefighter compassion fatigue
  • firefighter depression
  • firefighter grief
  • firefighter nutrition
  • firefighter resilience
  • firefighter resources
  • Firefighter Self-assessments
  • firefighter self-care
  • Firefighter sleep
  • Firefighter sleep
  • firefighter stigma
  • firefighter stress
  • firefighter trauma
  • grief
  • guided imagery
  • guided meditation compassion fatigue 2
  • guided meditation compassion fatigue 3
  • guided meditation for yes reflection compassion fatigue 1
  • Guilt and Regret 1 Not Sure
  • Guilt and Regret 1 Yes
  • Guilt and Regret 2 Yes
  • Home 2
  • Hypervigilance 1 Not Sure
  • Hypervigilance 1 Yes
  • Hypervigilance 2 Yes
  • Interactive Audio Walkthrough
  • Mental Vacation
  • mindfulness
  • nutrition
  • Police anger and burnout meditaiton
  • Police anxiety
  • Police anxiety 2 not sure
  • Police anxiety yes
  • Police Breath and Body Reset
  • Police Burnout
  • Police Burnout 2 Not sure
  • Police Burnout 2 YES
  • Police Burnout not sure
  • Police burnout YES 1
  • Police career uncertainty 1 Not sure
  • Police Career uncertainty 2 Yes
  • Police Career/Uncertainty 2 Not Sure
  • Police compassion fatigue 2 not sure
  • Police Compassion fatigue 2 yes
  • Police compassion fatigue Not sure
  • Police compassion fatigue yes
  • Police Depression 1 Not sure
  • Police depression 1 Yes
  • Police Depression 2 Not Sure
  • Police Depression 2 Yes
  • Police emotional numbness 1 not sure
  • Police emotional numbness 1 yes
  • Police Emotional numbness 2 Yes
  • Police guilt and regret 2 not sure
  • Police meditation depression low mood
  • Police Meditations Trauma & Incident Recovery
  • Police Mission briefs
  • Police Officer Meditations
  • Police officer meditations anxiety and stress
  • Police officer sleep meditations
  • Police stories career uncertainty/retirement
  • Police stories career/retirment Yes 1
  • Police Stories Moral injury
  • Police stories moral injury 1 yes
  • police stories page
  • Police Stories-The Shift Within
  • police story moral injury not sure
  • Police tactical performance meditation
  • Police transition and family life meditations
  • resilience building
  • Resources
  • self assessments
  • self-care
  • Services
  • shift within
  • sleep
  • stigma
  • stress
  • trauma
  • Yes reflection activity compassion fatigue 3
  • Yes reflection for compassion fatigue 1
  • yes reflection for compassion fatigue 2

Returning to Your Family Fully

Keep going strong
Activity 1
Activity 2